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Optimal Physio Limited

Optimal Physio Limited

Optimal Physio based within Mearns Castle Golf Academy. We provide an excellent physiotherapy and sports massage service to the local area. Our experienced clinicians are specialists in sports injuries and low back pain.

Specialist in Making You Better

Have you injured your shoulder in the gym? Put your back out in the house? Pulled a muscle on the pitch? Let us help.

All registered with the Health Care Professionals Council and the Chartered Society of Physiotherapists, our team are focused on helping you achieve your goals in sport, exercise and general wellbeing.

Our approach combines physiotherapy and sport science to help you achieve your optimal level of health. We aim to help you reach your full potential, so treating your injury is just the beginning. We look at what caused the injury and give you all the support, treatment, and advice to get better and stay better.

Making Your Life a Little Easier

We care about your injury and supporting you as best we can. That's why we offer a full hour-long initial assessment and treatment. This allows our Physios enough time to understand your problem and your goals; give you a full assessment and diagnosis; have the time to explain your treatment and answer your questions.

This means you will be off to the best possible start without having to book an assessment then a treatment session separately. Saving you £25!

We know you are busy. So you can book online, use our evening or weekend appointments, get a text reminder and receive your exercise programme by email.

Our Physios

At Optimal Physio we provide only the highest level of treatment designed specifically for you.  Our approach combines physiotherapy, sport science, prevention and cure to help you get healthy and stay healthy.  We help you understand why you have your pain and will explain your diagnosis and treatment plan fully.  Any questions just ask!

We strive to develop our skills everyday and undertake ongoing training and development modules to allow us to do so. That's why we're specialists in sports injuries and spinal pain. Physio treatments may include a variety of techniques ranging from advice, exercise, mobilisation, manipulation, massage, soft tissue release or acupuncture.